, can benefit from wearing sunscreen daily. In addition to choosing a sunscreen with at least SPF 30, you should look for products that are broad-spectrum, which protect against both UVA and UVB rays."Many medications can actually sensitize you to the sun," said Henry. This includes common medications to treat acne, such as the antibiotic doxycycline and over-the-counter anti-inflammatory drugs, like ibuprofen.
It's important to always read the labels on medications and understand the potential side effects, and consult your dermatologist if you're ever concerned or have questions."It's really freeing to walk barefoot in the summer months — people love it — but it comes with risks," Henry explained. Always wear shoes when you go outside and don't forget to apply sunscreen to the feet. It's also important to wear shoes or sandals with traction when you're at the pool so you don't slip, she noted."Chlorine is a great disinfectant, but it's also great at drying your skin, causing inflammation and giving you brittle hair," Henry said.
Another tip to protect the hair and skin from the harsh effects of chlorine is to apply a small amount of coconut oil and let it absorb before going into the pool."It’s going to protect you from bonding to that chlorine," Henry said.