, an associate professor in the health psychology department at Lithuanian University of Health Sciences. “When you look from the United States, ... it’s somewhere near Russia,” an area that is often linked to danger, she said., an associate professor in the department of general psychology at Vilnius University. “That means that young people under 30 have spent their life entirely in independent Lithuania while other age groups ... experienced the harsh reality of Soviet Union.”in 2004.
Gregory Sullivan, the program director of the Positive Coaching and Athletic Leadership master’s program at the University of Missouri,this kind of connection as a “3 a.m. friend,” meaning someone you can call for help or advice in the middle of the night.Comparison is often known as the thief of joy. Think about it: When you’re scrolling social media and see a seemingly-perfect family in a giant house you probably side eye your smaller, messier home.
“There are also sociological surveys which show that many people here in Lithuania feel stressed because of war because the they are afraid of possible invasion,” Almonaitienė said. “But what they usually do, they try to live their life just now ... not to delay good things for future.”While it’s easy to think you’ll take that dream trip eventually or learn that new hobby in the future, allowing yourself to do those things now can help you feel more joyful.
Additionally, Kairys said there are certainly people in Lithuania who are unhappy or who are dealing with mental health challenges, so this doesn’t mean the entire country is jovial.
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