Setting healthy boundaries at work and focusing on our well-being is key to achieving a work-life balance.
That’s not all. In a 2023 ELVTR poll of 2,300 North American employees, most reported working while on vacation. Many also reported that weekends and nonworking hours are far from off-limits. Furthermore, according to 2023 Pew, 55 percent of employees reported that they respond to emails and other forms of messages outside of regular working hours.show that the greater the work-life balance the better the physical and mental health of employees.
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